ejercicios archivos | Mente y Cuerpo

Meditación guiada

La meditación guiada es una técnica que mediante la palabra de un experto, permite la construcción de imágenes mentales, para combatir emociones negativas como el…

Reiki Usui

reiki

El Reiki Usui también conocido como Reiki Oriental o Jikiden Reiki es una técnica que según sus usuarios, trabaja mediante la energía vital universal. Al…

Dai ko myo

reiki

El símbolo Dai Ko Myo significa «la casa de la luz brillante», ya que los maestros de Reiki consideran que es la esencia de la…

Hon sha ze sho nen

reiki

Hon Sha Ze Sho Nen significa «ni pasado, ni presente, ni futuro«, sólo existe el aquí y el ahora. Este significado señala que existe un…

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Meditación guiada

Reiki Usui

Dai ko myo

Hon sha ze sho nen

ejercicios

Ejercicios de mindfulness

Meditación guiada

Reiki Usui

Dai ko myo

Hon sha ze sho nen

Sei he ki

Símbolos reiki

Jade

Turquesa

Obsidiana

Elemento tierra en el Feng Shui

Meditación para la depresión

Meditación para dormir

Vinyasa yoga

Yoga Kundalini

Respiración diafragmática

Qué son los mantras

Cho ku rei

Hatha Yoga

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